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Nutrition and Healthy Diet Questionnaire


1. Fruits and vegetables are usually considered nutrient dense foods.

Group of answer choices



2. Dietitians often refer to _____ as “empty-calorie” foods.

Group of answer choices

sugar-sweetened soft drinks

100% fruit juices

fat-free dairy products


3. Which of the following statements is true?

Group of answer choices

A megadose of vitamin C is within the range of safe intake for the nutrient.

Peanut butter is an empty-calorie food.

Most foods are mixtures of nutrients.

A healthy diet supplies 90% of its calories from protein-rich foods.


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