Nutrition and Healthy Diet Questionnaire
1. Fruits and vegetables are usually considered nutrient dense foods.
Group of answer choices
True
False
2. Dietitians often refer to _____ as “empty-calorie” foods.
Group of answer choices
sugar-sweetened soft drinks
100% fruit juices
fat-free dairy products
breads
3. Which of the following statements is true?
Group of answer choices
A megadose of vitamin C is within the range of safe intake for the nutrient.
Peanut butter is an empty-calorie food.
Most foods are mixtures of nutrients.
A healthy diet supplies 90% of its calories from protein-rich foods.
